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Redland Bay's boutique strength and fitness programming. Access to over 30+ group sessions each week and no bookings required.

Private coaching is designed specifically for you and your goals. Book a time that suits your schedule with our results-driven, expert coaches.

BFS Gym is fully equipped for your strength and fitness needs. As a private facility, you can expect no wait times, cleanliness, air conditioning, and privacy.

Not a local? We've got you covered. Our expert coaches can tailor your training and nutrition from afar. With weekly check-ins and updates, expect nothing but results.

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